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Health Trainers / Active Choices

Active Choices aims to support people to lead a healthier lifestyle through the delivery of Health Trainer Support.  Health Trainers are trained to offer information and advice to help individuals make changes to improve their health and wellbeing.

Health Trainers can help with:

  • Goal Setting
  • General health
  • Physical activity
  • Diet and nutrition
  • Stopping smoking…and much more.

For further information contact: Liz Godfrey

Telephone: 01325 321234

Email: healthtrainers@pcp.uk.net

Health Zone Drop Ins

Helping you begin your journey to a healthier lifestyle

Pop in to one of the Library Health Zonedrop-in sessions at:

Newton Aycliffe Library- Wednesday (fortnightly) 9.30 – 11.30am.

Shildon Library- Monday (fortnightly) 10am – 12noon.

Chilton Library- Monday (fortnightly) 1pm – 3pm.