Cancelled till 21 May due to holidays
Kettlebells are cast iron weights that look a little like cannonballs with handles and that range in weight. A Kettlebell workout can burn more calories more quickly than a lengthy cardio session because the constant movement naturally combines weight work with cardio.
Monday |
5:15- 5:45pm | Cost: £2.50 |
Wednesday |
5:15- 5.45pm | Cost: £2.50 |
**Fit-4-2 Offer! Kettlebells and Boxercise together for just £5!**
For more information or to book a place please call PCP on 01325 321234
Back to lifestyle and exercise classes