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Stockton Navigation Project

The Stockton Service Navigation

The Stockton Service Navigation Project (SSNP) is for anyone
living in Stockton aged 16 plus with common mental health
problems such as stress, depression, anxiety or those with long
term health conditions such as diabetes.

The SSNP can help people in taking the first steps to improve their health and wellbeing by supporting them to access activities and services. This can increase confidence, control, independence, reduce stress and isolation and help people to live healthier lives.

We can help you find an activity such as a walking group, creative
arts group, exercise class or social group to support your health
and wellbeing. We can also signpost and support you to access
other services such as the Citizens Advice Bureau, education
providers, volunteering and job clubs.

Stockton Service Navigation Projectcan support you with taking the following steps to improve your health and wellbeing. Let us help you to feel happier, more positive and able to get the most from your life.

Connect - With the people around you; your family, friends, colleagues and neighbours. We can help you find a social activity to help make new friendships.

Get active - Physical activity makes us feel good. We can help you find an activity that you enjoy & suits your level of fitness; such as an exercise class or walking group.

Learn - Learning new skills can give you a sense of achievement and a new confidence. We can help you find a creative arts class or a course which interests you.

Give - Whether it's a thank you, a kind word or volunteering your time. Helping others makes you feel good about yourself and we can help you find the right opportunity.

Get support - We can help you access the right kind of support to overcome life’s ups and downs.

Whatever support you need to improve your health and wellbeing we can help. Get in touch today on 01642 647770 or stocktonnavigation@pcp.uk.net